Police removed a woman’s body from Baltimore’s Inner Harbor on Thursday, the same day that they city committed to spending approximately $125,000 to install safety equipment around the Inner Harbor following pleas from the parents of a 26-year old man who died earlier this year after falling into the cold waters. Visiting from Vermont for […]

In this edition of Healthy Ever After, Erica Campbell discusses the importance of watching our sugar intake. While sugar, for many of us, is a guilty pleasure and makes up a lot of what we choose to consume, Erica Campbell explains how dangerous it actually is. Despite how delicious it is, it’s probably the worst […]

In this edition of Healthy Ever After, Erica Campbell talks about the importance of treating your body like the temple it is. To start with, she tackles the task of staying active and exercising often. Sure, at first it can seem daunting and difficult, but the truth is that becoming that person who works out […]

Global Grind's new fitness series "The Shape Up" is giving everyday people simple workout tips that will get them sculpted and toned like their favorite Hollywood star.