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Eating Healthy Is Expensive 

There are PLENTY of cost efficient ways to start eating healthier. Planning meals ahead is one way to budget better. And if you look at the bigger picture, paying a little more fan an apple than you would a hot dog will be way less expensive in the long wrong, when it comes to visits to the doctor.

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The Lies: 8 Myths About Food You’ve Been Getting Wrong All Your Life  was originally published on globalgrind.com

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