One of life’s greatest myths is, losing weight will cure unhappiness; especially if you are fat. We are told losing weight is always the resolution. It sounds dumb, and it is dumb, but this is what society has programmed us to believe, and unfortunately, many have bought into the ignorance. I am here to tell […]

For as long as Nagina Lane could remember, she was never fully in love with herself. Her big brown hair frames her face like a bloomed sunflower and you can feel her energy through her smile. Yet, her struggle to find beauty in her imperfections, combined with the recent death of her mother and closest […]

With a new year, even a new decade, comes New Year’s resolutions! So while you are headed to the gym to vow to drop those unwanted pounds, here a some resolutions that don’t involve weight loss at all. Happy New Year! 1. Get organized. 2. Get more sleep/rest. Take a break from your devices. 3. […]

On the season finale of "Unsung" airing Sunday, April 21st at 9/8c on TV One, Leonard will share stories about battling depression, her decision to have weight loss surgery and more.

How does a woman weigh 302 pounds, dedicate herself to a life of change and positivity and wind up losing half of her body weight? Meet Dalelynn Settle, a Houston woman who was featured in People Magazine’s “Weight Loss” issue. Join Our Text Club To Get The Latest Music, Entertainment, Contests And Breaking News On Your Phone. […]

With all that Evelyn Braxton has to juggle, between keeping her daughters in line and filming the hit reality show Braxton Family Values, we’re wondering when did Mama Braxton find the time to drop a few dress sizes.

We're happy to see her working toward her best, with or without a man.

Think hating your body will lead to weight loss? Think again.