In this edition of Healthy Ever After, Erica Campbell discusses the importance of watching our sugar intake. While sugar, for many of us, is a guilty pleasure and makes up a lot of what we choose to consume, Erica Campbell explains how dangerous it actually is. Despite how delicious it is, it’s probably the worst […]

Dr. Ian Smith is a best-selling author, TV personality and creator of the 50 Million Pound Challenge and the Makeover Mile. He has helped millions of people get healthy and lose weight. First, he breaks down the important statistics about obesity in America: 36% of US adults are obese, but 48% of African Americans are […]

Zoe Saldana revealed she's been dealing with Hashimoto's thyroiditis, an autoimmune disorder which causes the immune system to attack the thyroid.

President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that loving sentiment in an interview with TIME magazine. Joining the President was American Ballet Theater’s first Black principal dancer, Misty Copeland for a frank discussion on race, gender, body image and much more. TIME’s Maya Rhodan […]

National News

Because February is American Heart Month, it's only right that we highlight ways to keep your heart healthy.

Think hating your body will lead to weight loss? Think again.

gettys inages: Muhammad Ali’s health is deteriorating, according to the boxer’s former manager, who said that Ali is “a prisoner in his own body.” “It’s…

National News

According to researchers, denser breasts make it harder to detect cancer in a mammogram because non-cancerous fatty cells could show up as white on a mammogram, the same as cancerous fatty cells.

After their long battle to have a child, Virginia couple Dana Griffin-Graves and Arkell Graves welcomed a baby boy on Tuesday.