Praise Baltimore Listen Live

Be In Nature 

 

Fresh air is the cure for most human ailments. Studies show that spending time in nature can cause stress levels to drop greatly. Going for a walk outside is like killing three birds with one stone: you get exercise, fresh air and an abundance of sunlight.

Mental Health Awareness Month: 7 Tips To Help You When You’re Feeling S.A.D.  was originally published on globalgrind.com

« Previous page 1 2 3 4 5 6 7 8 Next page »

Also On Praise 106.1:
17 Gospel Artists Who Call or Have Called the DMV-Area Home
47th Annual GMA Dove Awards - Arrivals
14 photos