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Ever make your way up to the alter and there's no room because people come up with all their belongings? GRIFF's got a prayer for that...

Chef Lawrence Page, from the hit WeTV show “Hustle & Soul”, gives us his delicious recipe for Mac & Cheese, which helped make his Pink Tea Cup restaurants famous.

GRIFF came into to work to share how he passed several tests from God.

GRIFF mentioned that he read a book about love languages and through that found that Brandon's language was quality time.

It's Black History Month and we're celebrating Black people who have changed the world we live in today, tomorrow and in the past.

Casey J reflects on things reminiscent of her childhood...

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates thigh squat killers, squat heel claps and switch lunges.

GRIFF is very transparent and most of the time he shares his feelings and emotions during the show.

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates three great ab exercises using sliders.

GRIFF most days is filled with so much joy and is very happy.