CLOSE
Leave a comment

Want gospel news at your fingertips? Text BMORE to 52140 to join our text club!

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier demonstrates three great ab exercises using sliders. Watch the video up top and give mountain climber sliders, knee to elbow sliders and circle sliders a try in 3 rounds of 16 reps. 

Sign Up For Our Newsletter!

Ready? Let’s move!

ALSO TRENDING:

Get Up & Move: Mountain Climber Sliders was originally published on getuperica.com

Also On Praise 106.1:
17 Gospel Artists Who Call or Have Called the DMV-Area Home
47th Annual GMA Dove Awards - Arrivals
14 photos
comments – add yours
×