This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is giving us a summer lower body bench workout

Dawn challenges us with exercises that include cardio, mountain climbers, ab crunches and more.

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier and Tor Campbell make you break a sweat as they demonstrate moves to Erica & Warryn Campbells song "All Of My Life."

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This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates three great ab exercises using sliders.

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates squat and lunge exercises that target the upper and lower body!