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This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a lower body workout that includes lunges, overhead presses and more.  This workout will make you break a sweat as well as make your body feel good.

See Also: Get Up & Move Exercise Of The Week: Dawn Strozier and Tor Campbell Make You Break A Sweat With A Dance To ‘All Of My Life’ [VIDEO]

See Also: Get Up & Move Exercise Of The Week: Cling And Jerk [EXCLUSIVE VIDEO]

Check out the video up top and give it a try!

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Ready? Let’s move!

Get Up & Move Exercise Of The Week: Dawn Strozier Shows Us A Lower Body Blast Workout [VIDEO] was originally published on getuperica.com

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