This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is giving us a summer lower body bench workout
Dawn challenges us with exercises that include cardio, mountain climbers, ab crunches and more.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier gives us four lower body exercises to help tighten and tone your body.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a workout that will help out our core.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a lower body workout that includes lunges, overhead presses and more.Â
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier gives us a full body workout by demonstrating a mountain climber/ burpee combo.
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates moves that will get you hype while you use your arms and legs.
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates upper and lower body dance movements that you might do or see in church.