CLOSE

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier gives us four lower body exercises to help tighten and tone your body. These exercises will help your quads, glutes, side abductors and hamstrings. Check out the video up top and give it a try!

Want gospel news at your fingertips? Text BMORE to 52140 to join our text club!

Ready? Let’s move!

ALSO TRENDING ON GETUPERICA.COM:

Get Up & Move Exercise Of The Week: Dawn Strozier Shows Us Four Lower Body Moves To Tone Up Your Body [VIDEO] was originally published on getuperica.com

Also On Praise 106.1:
17 Gospel Artists Who Call or Have Called the DMV-Area Home
47th Annual GMA Dove Awards - Arrivals
14 photos
×