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Close-Up Of Red Cherries

Source: Natalya Danko / EyeEm / Getty

We know we don’t have to tell you this, but just in case you need a reminder about the food you eat…

Make sure you rinse/clean your vegetables and fruits before you consume them.

A recent study revealed the “dirtiest” produce items that had the most pesticide residue. The list includes: strawberries, spinach, kale, cherries and nectarines.

The cleanest? Avocados, sweet corn and pineapples.

Eat healthy and be safe!


Catch Maurette on the all new “Sound of Praise with Maurette Brown Clark” show weekdays 10 a.m. – 3 p.m. and make sure you follow her on Twitter, Facebook and Instagram @SOPmaurette!

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